Hands down the best! I’ve been seeing Ben for a long time. General aches/pains/injuries and I am always amazed at how great he is at figuring out what’s going on and putting a plan in place to heal it. I was most amazed though, when I recently tore my meniscus, ended up being a bucket handle tear which I’m told is pretty difficult to rehab. I had a backpacking trip that I refused to miss and Ben and Zach came up with a plan to rehab my knee back to life so that I could enjoy my trip! I hiked 110 miles over 10 days virtually pain free. I was so nervous about whether or not my knee would make it but I could not have been more excited to report back that it held up! Since then, I’ve continued to gain strength and am able to hike, trail run, ski and play beach volleyball again without issue. Without a doubt, would not be able to do these things without Ben and Zach’s expertise. Highly recommend making an appointment and trusting in their knowledge of mobility and injury rehab!

Rachel Whitten

Ben helped me realize how important it is to mobilize areas of my body that I would have never thought of before to improve my lifts/CrossFit workouts. My snatches are a lot more even now, my knee pain is less, and I feel more confident overall. I’d recommend Ben to anyone who’s looking to reduce pain, find the cause of the pain, and improve their workouts/lifts.

Dr. Natasha Hastings DPT, CSCS

I can’t say enough about my experience with Ben.. He has a mind like Tony Stark. His assessment starts with watching your gait, analyzing your movement to design comprehensive treatment plan. As a physician, I am appreciative of his training and knowledge base of kinetics, and understanding of the body. I’m pretty rough on my body and as such he’s nursed me back to “fighting shape” time and time again. From a torn rotator cuff to a traumatic neck injury- Ben has always been able to get me back to my love of exercise and movement in a safe and effective manner. Ben, I can’t thank you enough -Working with you, really has changed my lifeAnd got me back on my feet every time. Deepest respect and gratitude.

Megan Mcgarvey

Thanks to Ben and Zak, my running fitness and training has returned to where it was before 4+ years of pain/injury left me unable to run consistently. After seeing numerous doctors and physical therapists, I finally met Ben and finally started seeing improvement. He was able to fix me up mechanically to the point that I was able to start running consistently at a low level again. Due to the combined efforts and expertise of Zak and Ben, I am running even better than I was before the injury began!

Mathew Seat

I like Ben because he is positive, creative, caring, intuitive, down-to-earth, and super professional. As a client I feel I learn something new every time I see him. I’ve been seeing him for 4-5 years now and I am grateful to him for his dedication, encouragement and wisdom. He’s never advised me incorrectly. He seems to always know when to push me, when to step back, when to practice caution. For anyone wanting to perform at their best, whichever the level, that is gold. He’s so sincere I feel I can trust him 100%. He’s straight forward, has a great sense of humour, and he knows how to listen, both outwardly and inwardly. He works in a genuine, dynamic, positive environment and supported by other talented people. Over the years I have introduced him to many and most of them have become regular clients. I am beyond thankful to have him in my life. There’s no single doubt about his skill level in the world of athletic kinetic performance. I get praised these days for my running form even by veterans of the running world. Funny that when I first saw him I used to be reminded of my very poor posture by both friends and professionals.

Gabriele Settimi

I’ve been seeing Ben since 2015. He’s got an incredible knack for finding the root problem of injuries and pain.

I trust he always has my health in mind rather than some run of the mill treatment plan!! 10/10 recommend working with him

Tyler Herrera

I started seeing him to address a specific pain. We were so successful at fixing that, that I kept going. A lifetime of bad postural habits, weaknesses and injuries has made for an enlightening project. I feel like we’re re-engineering my body.

His assessments are both focused and contextual. His treatments are both specific and systemic. I’m learning so much about my body. I love it!

Jeromy Cheatham

After a week of doing dentistry, drumming and workouts, my 58 year old shoulder was not happy. The pain kept me awake at night and Ibuprofen wasn’t helping. I saw Ben for two treatments in 3 days and my shoulder feels normal again. He focused on my thoracic spine, more than my shoulder, and this did the trick. He is clearly knowledgeable and I appreciated the tips he gave me to protect myself from having this kind of pain again. I highly recommend Ben and LGVTY.

Robert Bey